Hello
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I'm Wendy and welcome to my blog, Spirit Within.
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I am a BACP Senior Accredited Counsellor, Supervisor and Hypnotherapist and have been working as a Therapist for over 22 years. During this time I have seen many people transform their lives by taking the time to focus upon themselves, what they really want and how they will achieve their goals - ie. the skills and gifts that they have that will help them to live a happier life. For those who were working through life events, the strength, support and wisdom they found within helped them to navigate their way through their difficulties without causing themselves further pain or upset.

I love the work that I do and feel passionately that we can all live a happy and fulfilling life and that the best way to do this is to be totally ‘in tune’ with ourselves, to recognise and acknowledge that the answers are all within us. We just need to make time to look within, to connect, to spend time with ourselves so that we can see the bounty that is stored there rather than look to the outside world for these values. If we naturally receive these feelings from the outside world, then this is a bonus, but we can – each and every one of us – receive all that we need from within to live a happy and healthy life.
 

You are a unique and amazing individual and you have your own gifts, knowledge and experience which help to shape your daily life – the way you perceive things, interpret the words or experiences you have and, also, create what happens next for you, so why wouldn't you take the time to know yourself fully so that you can confidently live the life that you create for yourself?